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Mask up and keep movin’ the atlantic link copied after spain announced a nationwide lockdown over the coronavirus outbreak on saturday, a man in seville put on workout clothes, climbed to a rooftop in his apartment complex, and started doing jumping jacks and squats.
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Setting the mood can help.
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This is what keeps many devoted exercisers coming back. This effect was demonstrated in a study from Kansas State Universityin which researchers used health video games and virtual partnerships to improve Naughty british girl physical performance of their participants. Marina Koren is a staff writer at The Atlantic.
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